Heal.Grow.Thrive

Your 15-Minute Wellness Reset Starts Here.

Discover how journaling with God can transform your mental, emotional, and spiritual well-being.

We know you’re busy. That’s why each ebook is designed to fit seamlessly
into your day.

Just 15 minutes of reflection and prayer can renew your mind, lift your
spirit, and change your life.

You’ll get:

  • Daily scripture-based writing prompts
  • Faith-focused guidance
  • Journaling themes that match your real-life struggles
  • A deeper sense of purpose and peace

Bonus: You can print them or use them digitally from your phone or tablet.

Journaling Isn’t Just a Habit.

It’s a Healing Encounter.

Too often, we pour out to everyone else and forget to check in with ourselves—and with God. These Wellness Ebooks are not just digital downloads—they are sacred spaces where your healing, hope, and wholeness begin.

Each ebook is filled with biblically-rooted writing prompts, reflection scriptures, and guided self-discovery themes to help you:

Release emotional baggage
Draw closer to God
Cultivate self-care and confidence
Develop consistent devotional habits
Overcome fears, negative thoughts, and unhealthy habits

And most of all… become whole from the inside out.

Comparison between Ebook and EJournal formats on digital devices.

What's Inside

Pick Your Format

Choose between an Ebook or EJournal. The ebook lists the prompts 5-7 per page for easier printing. The Ejournal, puts each prompt and scripture on a separate page giving you space to write, designed to be uploaded into a notes app such as GoodNotes.

You Don’t have to do this alone

Join a group of like-minded women for encouragement and support as you journey towards growth and wellness.

Join Today

Listen to the Podcast

Journey to Wholeness is A Kingdom woman’s guide to wholeness, identity and purpose. All things work together for our good. Everything we have been through and are going through are part of God's plan and purpose for our lives. Using my books and personal journey as a foundation we will show the process of healing, discovering our identity and turning pain into purpose.
• New Episode Weekly
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Choose Your Wellness Journey

Want the Paperback Version?

Available on Amazon

Or Get them ALL in ONE

Get all of the challenges, except Renewed, in one physical book giving you over a year of wellness at your finger tips

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Author Indiana Tuggle

Wellness 365

$49.99 USD
$49.99 USD
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