Heal. Grow. Thrive.

Your 15-Minute Wellness Reset Starts Here.

Discover how journaling with God can transform your mental, emotional, and spiritual well-being.

We know you’re busy. That’s why each ebook is designed to fit seamlessly into your day.

Just 15 minutes of reflection and prayer can renew your mind, lift your spirit, and change your life.

You’ll get:

  • Daily scripture-based writing prompts
  • Faith-focused guidance
  • Journaling themes that match your real-life struggles
  • A deeper sense of purpose and peace

Bonus: You can print them or use them digitally from your phone or tablet.

Journaling Isn’t Just a Habit.

It’s a Healing Encounter.

Too often, we pour out to everyone else and forget to check in with ourselves—and with God. These Wellness Ebooks are not just digital downloads—they are sacred spaces where your healing, hope, and wholeness begin.

Each ebook is filled with biblically-rooted writing prompts, reflection scriptures, and guided self-discovery themes to help you:

Release emotional baggage
Draw closer to God
Cultivate self-care and confidence
Develop consistent devotional habits
Overcome fears, negative thoughts, and unhealthy habits

And most of all… become whole from the inside out.

what's inside

Pick Your Format

Choose between an Ebook or EJournal. The ebook lists the prompts 5-7 per page for easier printing. The Ejournal, puts each prompt and scripture on a separate page giving you space to write, designed to be uploaded into your a notes app such as GoodNotes.

You Don’t Have to Do This Alone.

When you purchase any Wellness Ebook, you’re invited to join our Pen Warriors Community—a safe space where women just like you share their journaling journey, testimonies, struggles, and wins.

Join the Community

Choose Your Wellness Journey

Want the physical version?

Each challenge is available in a mini journal on Amazon for $12.99 each.

Shop on Amazon

OR Get them all in ONE!

Wellness 365 has all 14-Challenges in one BIG physical book, giving you a year's worth of growth and healing. Perfect for the woman wants a physical book.

Does not contain "Renewed".

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Author Indiana Tuggle

Wellness 365

$49.99 USD
$49.99 USD
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