Chasing Wholeness
Healing through Grief
I no longer subscribe to the “Don’t speak ill of the dead” mantra. Why? Because it almost kilt me, yes I said kilt. 🤦🏽♀️ After the death of my mother...
Healing through Grief
I no longer subscribe to the “Don’t speak ill of the dead” mantra. Why? Because it almost kilt me, yes I said kilt. 🤦🏽♀️ After the death of my mother...
Overcoming Daddy Issues
My healing journey began when I was 30 yrs old and in an effort to obtain my birth certificate for my passport application I went to the records place and...
Overcoming Daddy Issues
My healing journey began when I was 30 yrs old and in an effort to obtain my birth certificate for my passport application I went to the records place and...
6 Keys to Setting and Implementing Boundaries
A few weeks ago I got a text from an Ex. Unfortunately this wasn't shocking or outside the norm because no matter how many times I block him or ignore...
6 Keys to Setting and Implementing Boundaries
A few weeks ago I got a text from an Ex. Unfortunately this wasn't shocking or outside the norm because no matter how many times I block him or ignore...
5 Reasons We Avoid Conflict
This week I had to have a tough conversation with a friend. Though we have been friends over 20yrs, I found myself hesitant in engaging in the conversation. We fell...
5 Reasons We Avoid Conflict
This week I had to have a tough conversation with a friend. Though we have been friends over 20yrs, I found myself hesitant in engaging in the conversation. We fell...
Purposely Created
Can we talk about purpose for a moment. Real talk purpose is a word that many want to obtain but few people understand its meaning thus get frustrated in the...
Purposely Created
Can we talk about purpose for a moment. Real talk purpose is a word that many want to obtain but few people understand its meaning thus get frustrated in the...
Frustrated? Embrace the P.A.U.S.E
Lately I find myself frustrated a lot! Frustrated in my singleness and the whole dating scene. Frustrated on my job and the increased workload. Frustrated in my business trying to...
Frustrated? Embrace the P.A.U.S.E
Lately I find myself frustrated a lot! Frustrated in my singleness and the whole dating scene. Frustrated on my job and the increased workload. Frustrated in my business trying to...