Better Me - A Wellness Planner & Journal

"Better Me: A 6-Month Wellness Planner & Journal" is designed to help you believe in yourself, eliminate excuses, take inventory of your gifts and talents, trust the process, embrace who you are becoming, and release greatness in your community.

Change is rarely immediate, but establishing a plan is. Every journey towards transformation begins with a vision. While we frequently set visions for personal and career goals, we often overlook doing the same for our healing and spiritual growth.

This planner and journal incorporate the B.A.L.M approach:

• Believe Better: Examine behaviors and habits that hinder your progress and write a vision for your wholeness and future.
• Allow Better: Through transparency, identify and release negative thoughts, aligning them with the word of God.
• Learn Better: As you gain revelations from the word of God, identify your gifts and talents, creating a strategy to walk in wholeness and purpose.
• Make Better Choices and Decisions: Apply the word of God and the strategies obtained to create actionable steps and milestones, celebrating your progress along the way.

Features:

• Daily Planning Pages: Set priorities, track habits, and plan meals and workouts, reflecting on accomplishments and challenges to stay motivated.
• Weekly Check-ins: Assess progress, celebrate successes, and identify areas for improvement with guided prompts.
• Monthly Overviews: Set goals and intentions, breaking down larger goals into manageable steps for tangible progress.
• Inspiration & Motivation: Find inspirational quotes, wellness tips, and motivational messages to boost morale and remind you of self-care’s importance.
• Journaling Prompts: Engage in self-reflection and mindfulness with daily prompts to gain clarity and insight.
• Customizable Sections: Focus on what matters most to you, from tracking fitness goals to planning self-care routines.

"Better Me" is more than a planner; it's a supportive companion and accountability partner empowering you to take charge of your wellness journey. Embrace the path to a better you with "Better Me: A 6-Month Wellness Planner & Journal."