Chasing Wholeness — mental health RSS

The Power of Honesty: Why I No Longer Subscribe to the 'Don't Speak Ill of the Dead' Mantra

Losing a loved one is never easy. But what happens when we feel pressure to only remember the good and ignore the bad? In this blog post, I share my personal journey of learning to embrace the truth and find healing in the midst of grief.

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Redefining Friendship: Embracing Diverse Relationships for a Happier Life

Have you ever felt like your friendships are more like a job than a source of joy and support? Are you constantly relying on one or two friends to fulfill multiple roles in your life, from therapist to business partner to babysitter? It's time to take a step back and reevaluate the way we build relationships.

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