This gratitude journal is designed to help you invite positivity, mental wellness, and spiritual growth in your life in just a few minutes a day. With 60 days of prompts, reflections, and meditations, you can integrate an impactful self-care routine that will transform your life.
Section one of the journal helps you identify barriers that steal your joy through mini-lessons, writing prompts, action steps, and reflection pages. In section two, you can start your daily gratitude journey with scripture meditations from the book of Psalms, empowering affirmations, and space to reflect on what you encountered, are grateful for, and lessons learned. Plus, every 10 days, enjoy a motivational article with additional space to write your own prayer and reflect.
If you stay consistent, this journal is guaranteed to help you practice mindfulness, experience the presence of the Lord, improve your mental well-being, and obtain the joy and strength you need to face each day. Order now and start your journey towards a more joyful life..
Size: 7 x 10
Page Count: 172pgs
Printing: Paperback (perfect bound), full color interior
I just finished working through the first half of the journal and I'm loving the lessons learned. My favorite exercise to do was the time analysis.... You never really know how much time you spend doing things until to write it down!
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