This 60-day journal offers a simple, yet powerful method to invite spiritual growth, mental wellness, and positivity in your life. Invest just a few minutes a day, morning or evening, to integrate an impactful self-care routine.
Section one begins by helping you identify barriers (thieves) that steal your joy through mini lessons, writing prompts, action steps and reflection pages.
Then in section two start your daily gratitude journey with scripture meditations from the book of Psalms, empowering affirmations, and space to reflect on what you encountered, are grateful for and lessons learned.
Plus every 10-days enjoy a motivational article, with additional space to write your own prayer and reflect.
If you stay consistent this journal is guaranteed to help you practice mindfulness, experience the presence of the Lord, improve your mental well-being, and obtain the joy and strength you need to face each day.
Size: 7 x 10
Page Count: 172pgs
Printing: Paperback (perfect bound), full color interior