What keeps stealing your joy—even when you know you have things to be grateful for?
You can count your blessings and still admit that life has been heavy.
You can love God and still feel discouraged. You can be grateful and still be exhausted. You can recognize what’s good in your life without pretending every day feels good.
Choose Joy – A 60-Day Gratitude Journal is a guided journey designed to help you identify what may be getting in the way of your joy and intentionally create space to notice God’s presence, reflect on what is still good, and cultivate gratitude at a pace that works for you.
Because gratitude is a practice—not a performance.
Choosing Joy Doesn’t Mean Pretending Everything Is Joyful
Maybe disappointment has lingered longer than you expected. Maybe worry, comparison, frustration, busyness, or the weight of everyday life has made joy harder to recognize.
Choose Joy doesn’t ask you to ignore those experiences or cover difficult emotions with positive thinking.
Instead, the journal first gives you space to examine the barriers that may be stealing your joy. Then it guides you into an intentional gratitude practice rooted in scripture, reflection, and prayer.
Uncover. Cultivate. Notice.
UNCOVER — Begin by identifying barriers that may be interfering with your joy through mini-lessons, writing prompts, action steps, and reflection.
CULTIVATE — Move into guided gratitude reflections featuring scripture meditations from the book of Psalms, empowering affirmations, and space to reflect on what you encountered, what you’re grateful for, and what you’re learning.
NOTICE — Pause to recognize God’s presence, meaningful moments, lessons, and goodness without denying the difficult parts of your life.
There Is No Falling Behind
This journal includes 60 guided gratitude reflections, but you choose the rhythm.
Use it daily for a focused 60-day journey. Write a few times each week. Or make one reflection part of your weekly routine and allow the journal to accompany you for more than a year.
Some days you may have plenty to write. Other days may simply be hard.
You don’t have to force gratitude, manufacture a good day, or feel guilty because you missed one.
Gratitude doesn’t have to become another item on your to-do list.
What’s Inside?
Throughout Choose Joy, you’ll find:
- 60 guided gratitude reflections
- Mini-lessons to help you identify barriers to joy
- Writing prompts and action steps
- Scripture meditations from the book of Psalms
- Empowering affirmations
- Space to reflect on what you encountered, what you’re grateful for, and lessons learned
- Motivational articles every 10 reflections
- Space to write your own prayers and reflect
Make Room for Joy Without Denying the Journey
As you work through the journal, you may begin to recognize what has been draining your joy, become more intentional about where you place your attention, and develop a gratitude practice that feels honest rather than forced.
Choosing joy isn’t about calling every day good.
It’s about learning to notice that goodness can still be present—even in seasons that are hard.
Open the journal when you’re ready. Choose your rhythm. And give yourself permission to practice gratitude one honest reflection at a time.
BONUS DIGITAL COMPANION INCLUDED
Your purchase includes a complimentary digital version of this journal, so you can continue your reflection wherever you are. Use the physical journal when you want to slow down and write by hand, or take the Digital Companion with you on your phone, tablet, or computer.
One purchase. Two ways to journal.
Journal Details
- 60 guided gratitude reflections
- 172 pages
- 7" × 10"
- Full-color interior
- Paperback, perfect bound
